News

Dr. Adam Solis, Chiropractor

We have a Sport’s Chiropractor on site. Meet Dr. Adam Solis. He specializes in injuries, acupuncture and other drugless care.    

Fascial Stretch Therapy

VOTE NOW FOR ANNA DIORIO

Congrats to Anna D’iorio for being selected for her chance to win Ms Health and Fitness!!!!! What would you recommend to others who want to be fit and healthy? Set a goal and be determined to achieve it. Anything is possible if you believe in yourself and you are determined to succeed. How does fitness […]

September 2019 Transformation Challenge

It’s that time of year again. The September Transformation Challenge will run for 12-weeks, from September 9, 2019 to November 29th, 2019.

Primal Athletics teams up with Million Dollar Smiles

The Primal Athletics team came together this weekend with Million Dollar Smiles to help build a playground for a terminally ill child in Burlington, ON.