Your body is designed to move with purpose.
We can help you go further and explore new ways to challenge yourself with the right balance of training and motivation. Come and experience our fully equipped gyms and our innovative exercise techniques based on the principles of Training Zone

why choose us

We’re open 24/7

You don’t fit round us, we fit round you. So you can work out whenever you fancy.

Affordable prices

We’ve got some of the lowest gym membership prices in the UK. So signing up is no sweat.

Free classes

You’ll find free classes every day at most of our Gyms. Just take a look at the timetable for your nearest location to see what’s on.

Members’ area online

Simple login to find fit tips articles, features, membership info and a lot more besides.

Our classes


Group based, instructor led, functional strength training to boost power and endurance. Learn More
$ 100


Work with our Certified Sports Nutritionist to design a customized meal plan.
$ 28

Yoga Fitness

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$ 30