WE GET RESULTS. PERIOD.

Who we are

We are Oakville's award-winning weight loss experts delivering personal transformation through diet and exercise counselling

The human body was built for mobility. We have innate abilities to perform survival-based tasks like running, jumping, lifting, throwing, and crawling without injury. When we add resistance, controlled energy intake and proper sleep, our body will answer by growing lean muscles to adapt our bodies and become stronger.

01
Real Fitness
Our training isn’t easy but our universal scalability principles allow anyone who is committed to real fitness to benefit from the proven time-tested improvements our methods deliver.
02
Coaching
Whatever your goal may be, we can help you to define it, plan for it and then achieve it!
03
Optimum health
We pride ourselves on our inclusive fitness environment that makes everyone feel welcome no matter where they are in their health & fitness journey.

Our Services

our reviews

Becoming a member of Primal Athletics is one of the best decisions I’ve made! I have been going for 2 months now and I feel better than I have felt in a long time and I’m already starting to see my hard work pay off. The classes are challenging and the coaches are motivating and supportive. It’s a GREAT way to start your day!

Jennifer F

See all reviews