WHAT IS STRENGTH? See The Full Interview With Anna D’lorio

Strength is not just about what you can lift in the gym — it’s about resilience, perseverance, and how you show up when challenges are placed in front of you. Every fitness journey is unique, shaped by personal goals, setbacks, and breakthroughs. What makes the difference is having the right mindset and a supportive community that believes in you, pushes you forward, and walks alongside you every step of the way.

When you surround yourself with people who inspire, motivate, and support you, the toughest challenges become manageable, achievable, and often even enjoyable. That sense of connection and shared purpose is what transforms hard work into lasting progress.

If you like to train for HYROX, we have an option for you. HYROX training in Oakville is available at Primal Athletics, one of the best gyms in Oakville, offering structured programming, expert coaching, and a strong community to help you perform at your best.

If you’d like to see the full interview with Anna D’lorio from Primal Athletics at HYROX 2025, click to watch the full video