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Develop your inner beast by moving your body as nature intended by practising your primal movements which all originate from the spine in our bootcamp classes: push, pull, squat, lunge, gait, bend and twist.
Just getting started? Don’t worry, we have your covered – all of our exercises can be modified to suit all athletic abilities or modified to accommodate chronic injuries by our professional Fitness Coaches on staff.
$ 240/3 Months
An individualized meal plan specifically designed for you by our in-house Certified Sports Nutritionist who is an expert in macro-nutrient modulation to help you reach your health & fitness goals. We fully believe that any path to real sustainable change occurs with modifying your nutrition in order to achieve your health & fitness goals. We provide the path and you must do the work!
$ 450/4 Months
“I completed a half marathon yesterday and shaved off over 5 minutes off by PB time from late October 2015. I started with you guys in the first week of November and I think it really has helped. In October I did 1:56:50 and yesterday I did 1:51:07 – I couldn’t be happier! Thanks for all you guys do. I have a 30Km in less than one month then a full marathon on May 1st– so let’s see if I am able to make similar progress for those events – yahoo!”
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