FASCIAL STRETCH THERAPY
FASCIAL STRETCH THERAPY
FASCIAL STRETCH THERAPY
Enhancing performance and reducing the risk of injury, increasing your range of motion is key. Reuben, a certified therapist and personal trainer, possesses extensive knowledge in biomechanical analysis, allowing Fascial Stretch Therapy (FST) to be effectively used as a tool to improve movement in both daily activities and exercise routines. His expertise ensures that FST not only boosts performance but also supports overall functional mobility.
What Is FST?
- Pain-Free Assisted Stretching and Joint Mobilization
- Decreases Muscle Tension & Joint Impingement
- Improve Flexibility, Mobility, Posture and Circulation
- Shown Significant Pain Reduction and Functional Improvements