Motto

“Excuses don't burn calories.”

Chris Messenger – BIO

Chris Messenger has an extensive background in the industry of personal transformation with over 18 years helping people all across the globe achieve their goals through his philosophy and training strategies. Chris holds a background in human psychology, health and human performance with training and developing thousands of people on how to drastically improve their results. He has worked with professional athletes in the NHL, NCAA, CFL, OHL to high level business executives and the everyday person looking to improve their results. Chris’s mission is simple - help others take their dreams, goals and ambitions and turn them into reality.
Skills
BA Spec Honors Kinesiology and exercise science
B.ed Physical education
CSCS (Certified Strength and Conditioning Specialists)
PN Coach (Precision Nutrition Certified)
FMS (Functional Movement Screen)
AHA - NLP Masters Trainer (Neurolinguistics Programming)
AHA - Masters Trainer in Hypnotherapy/Timeline therapy
Music
Hiphop/rap
Lift
Squat
Food
Sushi
Social
Experience
18 years helping people all across the globe achieve their goals through his philosophy and training strategies.
Specializes in
Worked with professional athletes in the NHL, NCAA, CFL, OHL to high level business executives and the everyday person looking to improve their results