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- - Introductory Bootcamp Special for brand new members
    3 months unlimited for $240.00*!
    
    40 classes a week
    
    Group based, instructor led
    
    Functional strength training
    
    Develop your inner beast by moving your body as nature intended by practising your primal movements which all originate from the spine in our bootcamp classes: push, pull, squat, lunge, gait, bend and twist. Just getting started? Don't worry, we have your covered – all of our exercises can be modified to suit all athletic abilities or modified to accommodate chronic injuries by our professional Fitness Coaches on staff.
    ^$ 240/3 Months
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    Introductory Special for Personal Training
    10 sessions for $400.00
    
    45-60 minute session
    
    Individualized, 1-on-1 session
    
    Personalized plan for your fitness goals
    
    Are you more of a lone wolf? Then why not try our personal training sessions to accelerate you to your fitness goal? Work with anyone of our certified Personal Trainers to help build strength, lose weight, fine tune your conditioning and enhance your mobility.
    ^$ 400/10 Years
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    Meal plans
    Meal plan + 4 months of monitoring and follow-up $300
    
    Personalized plan designed for you
    
    Certified sports nutritionist & graduated chef on staff
    
    Macro-nutrient modulation
    
    An individualized meal plan specifically designed for you by our in-house Certified Sports Nutritionist who is an expert in macro-nutrient modulation to help you reach your health & fitness goals. We fully believe that any path to real sustainable change occurs with modifying your nutrition in order to achieve your health & fitness goals. We provide the path and you must do the work!
    ^$ 300/4 Months
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    About
    
    From an evolutionary perspective, the human body was built for mobility. We have innate abilities to perform survival-based tasks like running, jumping, lifting, throwing, and crawling without injury. When we add resistance, controlled energy intake and proper sleep, our body will answer by growing lean muscles to adapt our bodies and become stronger.
    
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    www.bodybuilidng.com
    
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    Latest Blog
    
    A Coach’s Creed April 6, 2016
    
    Testimonials
    
    "I completed a half marathon yesterday and shaved off over 5 minutes off by PB time from late October 2015. I started with you guys in the first week of November and I think it really has helped. In October I did 1:56:50 and yesterday I did 1:51:07 – I couldn’t be happier! Thanks for all you guys do. I have a 30Km in less than one month then a full marathon on May 1st– so let’s see if I am able to make similar progress for those events - yahoo!"
    
    Courtney E
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